A fitness studio with mirrored walls, dark exercise mats, wood flooring, and purple-pink LED lighting at FLOW.
A fitness studio with black exercise mats on a wood floor, full-length curtains, candles and red ambient lighting at FLOW.
A fitness studio lined with Pilates reformer machines, padded platforms, wall-length mirrors, and blue-purple ceiling lighting at FLOW.
A yoga studio with mirrored walls, floor mats, ballet-style barres, and purple LED lighting at FLOW.
Close-up of “find your flow” lettering in purple and orange light against a blurred interior at FLOW.
Hexagonal dumbbells arranged on a rack under purple lighting at FLOW.
A yoga studio with dark exercise mats on a wood floor, red ambient lighting, mirrored walls, ceiling vents, and full-length curtains at FLOW.
A fitness studio with yoga mats, mirrored walls, shelving, and candlelit magenta strip lighting at FLOW.
A yoga studio with black mats, a mirrored wall, candles, and floor-to-ceiling curtains under purple lighting at FLOW.
A yoga studio lit in red, with black mats, stacked bolsters, shelves, potted plants, candles, and a mirrored wall at FLOW.
A fitness studio with rows of white Pilates reformers, exercise balls, mirrors, and arched illuminated windows at FLOW.
A fitness studio with rows of Pilates reformers, arched wall mirrors, exercise balls, wood flooring, and purple lighting at FLOW.
Reception area with a curved wood-paneled counter, branded apparel display, retail shelves, plants, and exposed ceiling ducts at FLOW.
A lounge seating area with cream armchairs, a curved sofa, round ottomans, a coffee table, plants, and a refrigerated drinks case at FLOW.
A mirrored washroom vanity with pale cabinetry, wood flooring, arched mirrors, and a potted tree at FLOW.
A black wall decal reading “Today is your day.” appears on a warm orange wall beside exposed brick at FLOW.
Changing area with wood-paneled mirrors, a long counter, shower stalls, exposed ductwork, and locker 19 at FLOW.
Frosted-glass shower cubicles with tiled partitions, stone-look flooring, exposed ceiling pipes, and linear floor drains at FLOW.

FLOW

Fitness Studio

11 Tottenham Street, London, W1T 2AG –
Goodge Street Station (0.1 mi)
From £384
hire fee
Up to 19
standing
Venue doesn’t offer catering
Parking not available
Manager's avatar
Siobhan Benson
Your Personal Event Manager from Wellverse Holdings
Message host
Newly partnered with Tagvenue

This manager has quickly become a trusted partner of Tagvenue, recognised by customers for their reliability and helpfulness.

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Spaces for hire at FLOW

Studio One at FLOW

Studio One
Yoga / Pilates Studio
·
Private space
16 standing
Book 1 hr. minimum
This boutique fitness studio accommodates up to 16 guests and is suitable for Barre, strength training, sculpting sessions and private group workouts. Barre classes combine controlled movements, light resistance and bodyweight exercises to improve balance, core strength and muscular endurance. Strength & Sculpt sessions combine light and heavy re...
Wi-Fi available
Air conditioner
PA system / music speakers
Play your own music
from £384 hire fee
Enquire now
Studio Two at FLOW

Studio Two
Yoga / Pilates Studio
·
Private space
19 standing
Book 1 hr. minimum
This studio can host up to nineteen guests. Infrared Experience your favourite FLOW classes with the added benefits of infrared heat. Set at approximately 38°C, our infrared studio enhances muscle activation, boosts circulation, supports flexibility and encourages deeper connection between body and mind. Choose from Infrared Sculpt, Infrared Mat P...
Wi-Fi available
Air conditioner
PA system / music speakers
Play your own music
from £456 hire fee
Enquire now
Studio Three at FLOW

Studio Three
Fitness Studio
·
Private space
15 standing
Book 1 hr. minimum
This studio can host up to fifteen guests. Beginner Reformer Slow but strong, Beginner Reformer is a controlled, supportive introduction to Reformer, with a focus on technique, alignment and building strength. Dynamic Reformer Dynamic Reformer combines Pilates and strength training through challenging, creative sequences and static holds. Expect ...
Wi-Fi available
Air conditioner
PA system / music speakers
Play your own music
from £384 hire fee
Enquire now

Prices and opening hours

Monday
7:00 – 21:00
from £384–£456 hire fee per hour
Studio One
7:00 – 21:00
from £384 hire fee per hour
Studio Two
7:00 – 21:00
from £456 hire fee per hour
Studio Three
7:00 – 21:00
from £384 hire fee per hour
Tuesday
7:00 – 21:00
from £384–£456 hire fee per hour
Studio One
7:00 – 21:00
from £384 hire fee per hour
Studio Two
7:00 – 21:00
from £456 hire fee per hour
Studio Three
7:00 – 21:00
from £384 hire fee per hour
Wednesday
7:00 – 21:00
from £384–£456 hire fee per hour
Studio One
7:00 – 21:00
from £384 hire fee per hour
Studio Two
7:00 – 21:00
from £456 hire fee per hour
Studio Three
7:00 – 21:00
from £384 hire fee per hour
Thursday
7:00 – 21:00
from £384–£456 hire fee per hour
Studio One
7:00 – 21:00
from £384 hire fee per hour
Studio Two
7:00 – 21:00
from £456 hire fee per hour
Studio Three
7:00 – 21:00
from £384 hire fee per hour
Friday
7:00 – 21:00
from £384–£456 hire fee per hour
Studio One
7:00 – 21:00
from £384 hire fee per hour
Studio Two
7:00 – 21:00
from £456 hire fee per hour
Studio Three
7:00 – 21:00
from £384 hire fee per hour
Saturday
8:00 – 15:00
from £672–£798 hire fee per hour
Studio One
8:00 – 15:00
from £672 hire fee per hour
Studio Two
8:00 – 15:00
from £798 hire fee per hour
Studio Three
8:00 – 15:00
from £672 hire fee per hour
Sunday
8:00 – 15:00
from £672–£798 hire fee per hour
Studio One
8:00 – 15:00
from £672 hire fee per hour
Studio Two
8:00 – 15:00
from £798 hire fee per hour
Studio Three
8:00 – 15:00
from £672 hire fee per hour

Best Price guarantee: you will always pay the same price as booking directly with the venue, and we never add hidden or processing fees.

Facilities and catering options

Up to 19
standing
External catering allowed
Unavailable: In-house catering
Unavailable: Parking available
Unavailable: Accommodation available
Unavailable: Promoted / ticketed events
Unavailable: Alcohol provided
Unavailable: BYO alcohol

About FLOW

FLOW is a Tagvenue Partner. This business has registered with Tagvenue and agreed to our venue partner standards.

At FLOW, movement is about feeling strong, confident and connected to your body. It’s a space to tone, restore and move in a way that feels good for you.

Build control and strength in Reformer, find warmth and release through infrared Yoga and Pilates, or turn up the energy with Strength & Sculpt and Barre. Every class is designed to help you move better, improve your posture and leave feeling balanced, energised and at home in your body.

No comparisons. Just feel-good movement, positive energy and a community that makes coming back easy.

FAQ

Cancellations 60 days in advance will receive a full refund.

Cancellations 60 days to 30 days in advance will receive a 50% refund.

Cancellations for events starting within 30 days are non-refundable.

At FLOW, the following catering options are available:

  • Bringing your own catering/food is allowed

FLOW does not offer parking facilities.

FLOW is located at 11 Tottenham Street, in Fitzrovia, London. The nearest metro station is Goodge Street Station.

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11 Tottenham Street, London, W1T 2AG
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