A fitness studio with rowing and cycling machines, free weights, a step platform, mirrored walls, and exercise balls at Lana & Friends Studios.
White “Lana & Friends” script logo centered on a muted green background at Lana & Friends Studios.

Studio ONE | Fitness Studio at Lana & Friends Studios

Fitness Studio in a Yoga / Pilates Studio
·
Private space
3-5 Shelford Place, London, N16 9HS –
Stoke Newington, London
Up to 15
standing
Venue doesn’t offer catering
External catering allowed

About this space

Studio ONE | Private Fitness & Personal Training Studio

» Your private fitness space in the heart of Stoke Newington.
Welcome to Studio 1 at Lana & Friends, a fully equipped 430 sq ft boutique fitness studio designed for personal trainers, fitness instructors, coaches and anyone seeking a comfortable, dedicated space to teach, train and motivate.

Ideal for one-to-one personal training, small-group fitness, strength and conditioning, Pilates, yoga, mobility sessions and tailored wellbeing programmes, Studio 1 offers the freedom to run your sessions your way.

All the equipment, without the busy gym atmosphere:
• The studio is equipped with a treadmill, two exercise bikes, a water-resistance rowing machine, dumbbells and free weights, bar weights, steps, exercise balls, balance equipment, mats and fitness accessories.
• A mirrored wall makes it easy to guide movement and check technique, while air conditioning keeps the studio comfortable throughout your sessions. Wi-Fi and drinking water are also available.
• With capacity for up to 15 participants in movement-based classes, Studio 1 is ideal for independent instructors building their client base, running regular sessions or hosting small-group activities.

Quietly located in Stoke Newington, it's a welcoming and practical space where you can focus on what matters: your clients and their progress.
Your clients. Your sessions. Your space.


» Have something in mind?
We'd love to hear from you! Send us an enquiry to discuss your plans, ask questions or arrange a visit to explore the space in person.

» A little extra time, on us!
Every booking includes 15 complimentary minutes before your session to set up and 15 minutes afterwards to pack away, so you can make the most of your time in the studio.

Prices

Monday
Open 24 hours
from £35 hire fee per hour
Per hour
Open 24 hours
from £35 hire fee per hour
All prices include VAT.
Tuesday
Open 24 hours
from £35 hire fee per hour
Per hour
Open 24 hours
from £35 hire fee per hour
All prices include VAT.
Wednesday
Open 24 hours
from £35 hire fee per hour
Per hour
Open 24 hours
from £35 hire fee per hour
All prices include VAT.
Thursday
Open 24 hours
from £35 hire fee per hour
Per hour
Open 24 hours
from £35 hire fee per hour
All prices include VAT.
Friday
Open 24 hours
from £35 hire fee per hour
Per hour
Open 24 hours
from £35 hire fee per hour
All prices include VAT.
Saturday
Open 24 hours
from £35 hire fee per hour
Per hour
Open 24 hours
from £35 hire fee per hour
All prices include VAT.
Sunday
Open 24 hours
from £35 hire fee per hour
Per hour
Open 24 hours
from £35 hire fee per hour
All prices include VAT.
Best price guarantee

Capacity

  • Standing
    up to 15

Catering and drinks

No in-house catering available
External catering allowed Bring your own food or hire a caterer of your choice
Unavailable: Buyout fee for external catering
Kitchen facilities available for guests Space where you can prepare food
No alcohol provided by the venue
No BYO alcohol allowed

Facilities

  • Flatscreen TV
  • PA system / speakers Venue provides a sound system for music and announcements
  • Air conditioner
  • Quiet space
  • Mirrors Full-length mirrors available
  • Free parking is available on-site (5 spaces)
  • Free on-street parking
  • Paid parking is available on-site (5 spaces)
  • Paid parking facilities available nearby
  • Yoga Mats and Gym Mats
  • Dumbbells and free weights, from 2kg to 20kg, plus bar weights up to 40kg
  • 1 x powered treadmill
  • 2 x exercise bikes
  • 1 x water-resistance rowing machine
  • Yoga Blocks
  • Unavailable: Wi-Fi available
  • Unavailable: Projector
  • Unavailable: Whiteboard
  • Unavailable: Flipchart
  • Unavailable: Conference call facilities
  • Unavailable: Photo equipment
  • Unavailable: Natural light
  • Unavailable: Video equipment
  • Unavailable: Lighting equipment
  • Unavailable: Greenscreen
  • Unavailable: Backdrops
  • Unavailable: Storage space
  • Unavailable: Dance floor
  • Unavailable: Soundproof
  • Unavailable: Accommodation is available on-site

Music & sound equipment

  • Play your own music Venue allows playing your own music
  • Space has noise restriction after 22:00
  • Bring your own DJ not allowed

Accessibility

  • Wheelchair accessible Step-free access throughout the venue for wheelchair users
  • Unavailable: Accessible toilets
  • Ground level Guests can enter without using stairs
  • Accessible parking spot available
  • Unavailable: Lift to all floors
  • Unavailable: Cargo lift

Rules of the space

Allowed events

  • Promoted and ticketed events Events that you’re promoting or selling tickets for
  • No wedding licence
  • No Temporary Event Notices (TENs) available

Host rules

Respect others, keep the studio clean, use equipment safely, and leave on time.
A deposit is required to secure your booking.

Cancellation policy: Very flexible

Show cancellation details

About Lana & Friends Studios

Lana & Friends Studios is a Trusted Tagvenue Partner, validated by the Tagvenue team with a record of successful bookings on the platform.

Location

Location map

Meet your host

Svetlana Stoimenova
Member of Tagvenue since November 2025
3 Reviews
4.8 Rating
2h Response time
89% Response rate

Contact venue managers directly on Tagvenue. Keep all event communication on the platform for a secure, seamless booking.