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Burnout Management Online Workshop

Help your team recognise the effects of stress before it takes its toll on your employees

On request
Group size

Activity highlights

Boost your productivity while working from home
Explore healthy sleep and self-care routine
Protect yourself from Winter blues
Learn how to fight procrastination

Event description

It’s almost that time of the year when burnout is real! Deadlines, daily meetings, commitments, and working under pressure are a lot for your team to take.

Both physical and emotional exhaustion can cause burnout. If there are no rigid strategies to help manage burnout in the workplace, the chances of your staff suffering from severe burnout are high. After enduring long-term stress and stressful activities, employees often feel drained and low. However, with the right tools and simple strategies, employees can learn how to manage their work-life and reduce the negative effects of burnout.

Our Burnout Management workshop focuses on improving employee morale through a series of workshops. (3 in total) Participants will be given tips and a toolkit to manage stress and prevent possible burnout. This workshop is meant to improve employee morale and well-being in your organisation. The ultimate goal of these online sessions is to help create a happier and healthier workforce.

How does it work:
The Burnout Management workshops take place on the online communication platform of your choice. During the first workshop, participants understand how stress can lead to burnout. The second session focuses on meditation and mindfulness to help your team cope, while the last session reveals simple lifestyle changes and steps to help reduce stress and possible burnout.

Workshop One:
Understanding Stress & Burnout
Biology of Stress
Causes of stress
Stages of Burnout
Consequences of Stress and Burnout on Yourself and Others

Workshop Two
Addressing Stress & Burnout
Mindfulness Workshop led by a professional coach

Workshop Three
Stress and Burnout Prevention
Strategies to Prevent Stress & Burnout and
How to Implement Them

Remember, burnout is the result of long-term stress. Our Burnout Management Workshop is ideal for helping your team grow professionally in the healthiest and happiest way possible! Enquire now to learn more about our workshop.

What's included

  • Zoom link
  • Educated event host

What you need

  • PC with Zoom
  • Reliable Internet connection

Pricing and capacity

Request a quote

Cancellation policy

After a booking has been made, Client rescheduling within 2 weeks or less of the event date is subject to a fee equal to 25% of the total fee.
After a booking has been made, Client rescheduling within 72 hours or less of the event date is subject to a fee equal to £150 or 50% of the total fee whichever is greater will be applied at the time of your re-booking. Your event must be rescheduled within 365 days of your original event date.

CANCELLATION, LOW-SHOW, AND NO-SHOW POLICY: No refunds will be issued for reduced event participant headcount turnout at an event (“Low-Show”), zero participant turnout at an event (“No-Show”), and/or event cancellation. If you provide notice at least 72 hours in advance of the event for a Low-Show, No-Show, or cancellation then credit towards a future event may be issued in accordance to the rescheduling policy above. Any credit issued will be in accordance with the rescheduling policy above and must be utilized within 365 days of your original event date.


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