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Well-being and mindfulness activities are meant to reduce stress and allow employees to relax. These activities foster a healthy work environment and help keep employees feeling more satisfied at work. Well-being and mindfulness activities can be anything from candle-making classes to breathing workshops.
These virtual activities help your employees relax and focus on their well-being. By implementing such activities, businesses can create a healthier workplace for their employees, who will feel energised and motivated after the sessions.
We recommend hosting them on a monthly basis if you have a smaller company and on a more regular basis if you are working in a corporate environment. These activities are held online, therefore participants can join them from anywhere in the world. Whether your employees have had a tough quarter or simply need some time off the screen, mindfulness activities can boost your team’s productivity and help them unwind.
Mindfulness activities can range from 15 minutes up to 75 minutes. We understand that it is tough for employees to spare some time during their workdays for some relaxation, therefore we offer Breathing Workshops for 15 minutes and Meditation Workshops for 30 minutes. If you are looking for a longer session that’s more interactive, we recommend our Chocolate Making Workshop of up to 90minutes which is both yummy and super relaxing.
All your team needs to do is find a cosy spot and get their beach towels or yoga mats ready for some of the events. As for our Chocolate Making and Candle Making Workshops, we will provide you with everything you need. When the day comes, you simply need to hop on a Zoom Call for a relaxing event.
Budget around £2.50/$3 pp for a meditation session of 5 to 250 participants and up to £38/$55 pp for our Chocolate Tempering Workshop. If you are planning an event for more than 250 participants, simply drop us a line so that we can accommodate your event needs.