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Yoga Mat Stretch and Release

Release your stiffness, aches and tension, and find length and extension in this 45 minute Stretch and Release class done on a yoga mat.

Availability
24/7
Pricing
From £24 pp
Group size
6-90
Duration
45 mins

Activity highlights

Great way to unwind and release stress for the whole team
Gentle approach suitable for all abilities
No experience is necessary to participate
Promotes better posture and circulation

Event description

Unleash the magic of relaxation in our 45-minute mat Stretch and Release extravaganza, a veritable oasis of tranquility amid the hustle and bustle of daily life. Shed your tightness, embrace mobility, and serenade your mind as a skilled professional guide you through a harmonious medley of dynamic and static stretches, suitable for virtuosos and novices alike.

Our session targets the crème de la crème of muscle groups, exploring the boundless realm of joint opening and cultivating a healthy spine through a meticulously crafted movement routine. Fear not, for we shall liberate your neck, shoulders, hips, hamstrings, and glutes from the shackles of tension.

Under the watchful eye of your teacher, you'll voyage through a series of safe and beneficial exercises, far removed from the world of high-intensity workouts and enigmatic yoga poses. As the movement reaches its crescendo, we invite you to close your eyes and luxuriate in a guided meditative symphony, bestowing upon yourself and your team a moment of resplendent zen.

Our Stretch and Release class is the pièce de résistance, perfect as a reward for conquering strenuous projects or fortifying your team for the bustling times that lie ahead. Indulge in the sublime pleasure of unwinding and revitalizing together.

What's included

  • Zoom link
  • Music playlist to help relax
  • A professional teacher and detailed full body stretching routine

What you need

  • Comfortable clothing
  • A yoga or exercise mat

Pricing and capacity

6-10
£24 per person
11-15
£22 per person
16-20
£19.5 per person
21-25
£18 per person
26 people or more
£14.5 per person

Cancellation policy

RESCHEDULING POLICY:
After a booking has been made, Client rescheduling within 2 weeks or less of the event date is subject to a fee equal to 25% of the total fee.
After a booking has been made, Client rescheduling within 72 hours or less of the event date is subject to a fee equal to £150 or 50% of the total fee whichever is greater will be applied at the time of your re-booking. Your event must be rescheduled within 365 days of your original event date.

CANCELLATION, LOW-SHOW, AND NO-SHOW POLICY: No refunds will be issued for reduced event participant headcount turnout at an event (“Low-Show”), zero participant turnout at an event (“No-Show”), and/or event cancellation. If you provide notice at least 72 hours in advance of the event for a Low-Show, No-Show, or cancellation then credit towards a future event may be issued in accordance with the rescheduling policy above. Any credit issued will be in accordance with the rescheduling policy above and must be utilized within 365 days of your original event date.

FAQs

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