Ask an Expert

Emotional Intelligence in the Workplace

Employees will leave this seminar better understanding how to practice self-awareness and effective communication and maintain motivation.

24/7 Mon-Sun
Group size
60 mins

Activity highlights

Led by an expert facilitator
Actionable tools for self-awareness and self-regulation
strategies for effective communication
Strategies for collaborative dialogue

Workshop Details

In this empowering seminar, attendees will discover new methodologies to understand and productively utilize their emotions, benefiting themselves, their colleagues, and the company. Participants will learn the foundations of emotional intelligence and how to improve their skills in this field through everyday awareness and self-regulation practices. They will learn strategies for providing emotionally intelligent feedback and how to express what they want to communicate while minimizing the chances of being misunderstood. Through reflective prompts, seminar attendees will leave this seminar feeling confident in their understanding of the benefits of emotions and taking accountability for the power of their own.

In the seminar, we will address:
- The primary elements of Emotional Intelligence
- Radical responsibility of emotions through engaging exercises
- Strategies for effective communication and collaborative dialogue
- Actionable tools for self-awareness and self-regulation

This seminar is presented by an expert in their field, facilitating a workshop that is educational, insightful, and empowering. Each seminar is customized to your organization’s specific goals and needs, integrating proven prompts and exercises to support individual learning. With the use of Slido, an interactive app, attendees will engage with the facilitator live and have the opportunity to ask questions anonymously. The seminar is held using a virtual link provided by Sum of Us, unless a specific platform is otherwise needed.

What's included

  • Presented by an expert in their field
  • Virtual link provided
  • Integrated proven prompts and exercises to support individual learning

What you need

  • Computer and internet connection to access the live seminar
  • Pen and paper / online notepad for live exercises and take home notes
  • Cell phone or computer for Slido (access to be given at the time of seminar)

Pricing and capacity

1-500 people
Request a quote

Cancellation policy

After a booking has been made, Client rescheduling within 72 hours or less of the event date is subject to a rescheduling fee of $500. Your event must be rescheduled within 90 days of the original booking date.

Cancellation, Low-Show, and No-Show Policy: No refunds will be issued for reduced event participation headcount turnout at an event (“Low-Show”), zero participant turnout at an event (“No-Show”), and/or event cancellation. If you provide notice of cancellation at least 72 hours in advance of the event, then credit towards a future event may be issued in accordance with the rescheduling policy above.

Other popular activities

Trans Visibility and Allyship Workshop

Trans Visibility and Allyship Workshop

This seminar promotes allyship and inclusion in the workplace, covering the Transgender experience, struggles & milestones. Learn inclusive language and increase understanding in a safe environment!

LGBTQ+ Allyship in the Workplace

LGBTQ+ Allyship in the Workplace

Join a virtual workshop to learn about inclusive language and important concepts, free of judgment. Gain knowledge on how to avoid offensive questions, raise awareness for marginalized groups.

Honoring Juneteenth in the Workplace
60 mins

Honoring Juneteenth in the Workplace

Juneteenth is celebrated as a holiday on June 19th. In this educational and inspiring seminar, attendees will learn the history of enslaved African Americans, including state and federal rights.